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Are you ready for the challenge?

If you’re tired of the restrictive diet/exercise based challenges that offer little sustainability— perhaps it’s time to work smarter not harder.

 
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Join us for the Holistic Savage Challenge starting September 1.

Follow along with us for 30 days that will show you how to craft a healthier lifestyle. You will receive everything you need at the start of each week to keep you on track throughout the challenge.

Do you feel gross and bloaty?  Did you have one (or ten) too many cookies over the holidays?  Maybe knocked back a few more than was completely necessary?  Has it been a minute since you broke a sweat? (Meat sweats don't count!)

Happens to the best of us... in fact, it's good for the soul to overdo it sometimes!  Don’t worry - we’ll get you back on the right track.

The Holistic Savage 30-Day Challenge is the reset button you need to de-bloat, detox, center your soul, and tackle life from a place of strength, motivation, and self-love.


Program Outline

 

Week 1 - Diet Detox and Mindfulness

  1. Holistic Savage Action Guide

  2. Initial Intake Forms

  3. Invitation to private Facebook Group

  4. Free Bonus: Gluten Free Diet Sheet

  5. Free Bonus: General Healing Diet Sheet

  6. Free Bonus: EWG Dirty Dozen & Clean Fifteen Guides

Week 2 - Rest and Exercise

  1. Holistic Savage Action Guide

  2. Free Bonus: Power of Sleep Guide

  3. Free Bonus: At-Home Workout Guide

Week 3 - Toxin Reduction

  1. Holistic Savage Action Guide

  2. Free Bonus: EWG Healthy Cleaning Tips

  3. Free Bonus: EWG Healthy Home Checklist

Week 4 - Stress Management and Digging Deeper

  1. Holistic Savage Action Guide

  2. Post-Challenge Intake Forms

  3. Stress and Functional Labs Video

 
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De-puff, feel better, get toned, fix your mindset, and set yourself up for a productive and healthy lifestyle.

Unleash your inner Holistic Savage!

Holistic Savage Program
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Take the steps to be your best self and take your health into your own hands!

Contact info@metabolicsolutionsllc.com with any questions!