-Have you hit a plateau in your health/weight loss/fitness efforts?
-Are you tired of not feeling or looking how you want?
-Are you struggling to get the results you feel your efforts should yield?
-Are you not feeling as good as you once did, but can't figure out why?
-Have you tried other products and programs with little, to no sustainable results?
-Are you ready for a science based program, clinically designed to help you heal your body at the root cause level?
If you answered "YES", to any of the above, I highly recommend you learn more about how this program can resolve your hormone imbalances and help you achieve vibrant health and wellness for years to come!
What is this program?
A 60 Day Testosterone Raising Protocol designed from successful strategies used in hundreds of clinical cases. Those that maintain the majority of the diet and lifestyle changes are best able to maintain results and achieve long term hormone health.
What does it entail?
This program includes specific dietary protocols, lifestyle modifications, and two key testosterone support supplements, all designed to raise testosterone and balance your hormones! Lab Testing relevant to this area of your health (serum, urinary, salivary hormone testing.) is NOT required, BUT HIGHLY RECOMMENDED. This protocol is based on the most typical strategies I use to address poor test results. I prefer to test, not guess, but I also believe it can be beneficial to use fundamental healing strategies to see how far that can get you before deep diving with lab testing (which can get pricey; which is what inspired the DIY Program to begin with).
Relevant Lab Testing (not included in the $175 program, but can be added on):
-Precision Analytical DUTCH Complete or DUTCH Sex Hormone Metabolites: this urinary hormone test is widely regarded as the most comprehensive way to assess steroid hormones on the market!! It has many advantages over blood or saliva testing by showing not only your major hormones (cortisol, testosterone, estrogen, progesterone), but also their metabolites to show how your hormones are being converted and metabolized. This full picture is crucial for being able to navigate more complex hormone imbalances and disorders. This is by far my preferred method of measuring and monitoring hormones in clients. This lab also offers a version of their test that includes salivary cortisol samples as well in order to measure the CAR, or Cortisol Awakening Response. Lastly, there is a Cycle Mapping version of the test for women who need insight into their hormone levels throughout a full cycle period.
-Serum Hormone Testing: I can build custom blood panels for clients that measure markers relevant to the client's health goals/needs. We can build a custom panel that fits your health and budget needs, while still gaining insight into your hormones. It's not as comprehensive as urine testing, but I do occasionally use serum testing to spot check hormone levels, or gain insight into other metabolic systems that relate to hormone imbalances. With virtually all of my private clients I use both tests as part of my preliminary investigation.
-BioHealth Salivary HPA Profile: salivary hormone testing is a very typical functional way to assess for hormone balance. We can measure your free cortisol throughout the day, along with your major steroid hormones (testosterone, estradiol, progesterone). I prefer urinary metabolite testing for most cases, but salivary testing is most useful when measuring the CAR (cortisol awakening response).
-Other Functional Labs to be considered: Please note, that hormones DO NOT go out of balance randomly. If you do have hormone imbalances, we must ask "why". Hormone balances are often caused by underlying metabolic dysfunction such as gastrointestinal dysfunction, toxicity, nutrient deficiencies, chronic stress, pathogens, inflammation, autoimmunity, and much more. Focusing on hormones in isolation is NEVER as effective as taking a holistic and functional approach by addressing all the major metabolic systems. I HIGHLY recommend looking into my 30 Day Gut Restore Program, and other DYI programs to make sure you are not focusing on one piece of what is a very big and complex puzzle!
To inquire about these lab tests email: email@example.com, or submit the form below.
Who is this program for?
Those suffering from any of the above symptoms. Those that are considering HRT or TRT. Those suspecting impaired hormone health might be at the root of their health issues.
What can I expect for an outcome?
Most GI related symptoms (such as listed above) should improve substantially if compliance is adequate. This will in turn have a positive impact on virtually every aspect of your health, as the gut is the absolute foundation of your well being. Like anything, you'll get out of it what you put into it. Please keep in mind, as noted in the DIY SELF HEALING PROGRAM description page, these programs use advanced functional strategies that I use regularly as part of many clinical client's customized healing protocols. With that said, the DYI program was created as an alternative to working with a Functional Practitioner privately, as a way to offer the best information science has to offer at a lower price point. Due to the fact the program is not customized to you specifically, or based off objective data about your unique metabolism with lab testing, results may vary. My best advice is to try the program if you feel it resonates with you, and if the results are not realistic for the effort put forth, you should consider working with me privately to identify your unique needs.
What is the cost of the program and how can I sign up?
The cost is $175. This includes a 1 month supply of the 3 key gut support supplements (pictured below). I do actually recommend following the protocol for a full 60 days to get best results and it's ideal to try to maintain most of the changes implemented. A second month's supply of the 3 supplements can be ordered for $125 by emailing firstname.lastname@example.org or by visiting the shop using the link below.
I am not a licensed physician and do not pretend to be. If you have concerns about your medical needs, please consult with your physician. None of my products or services are intended for the treatment, management, or prevention of any medical condition.
current diy self-healing programs:
30 day gut restore program
estrogen dominance fix (Page coming soon)
Low testosterone fix (Page coming soon)
60 day parasite cleanse (Page coming soon)
30 day tru-detox (coming soon)
*All Protocols are currently available, although the web pages are under construction. Please email me to inquire about any of the above programs.
A complimentary 15-minute phone consultation can be scheduled here.