Please be aware that ALL SERVICES ARE DESIGNED TO BE JUST AS EFFECTIVE ONLINE AS FACE TO FACE! My professional goal is to help as many people earn the quality of life they deserve as possible, regardless of where they reside.
All services are designed to go hand in hand with one another to create a holistic and all-encompassing approach to health and fitness. Each service greatly enhances the outcome of a client’s coaching program and most individuals choose to a combination of one or more of the services listed to get the most out of their coaching. During the on-boarding process we will determine the best format to proceed based on your needs, goals, interests, schedule, and budget.
functional weight loss
This is the ULTIMATE WEIGHT LOSS PROGRAM! By combining the best metabolic science with expert behavior modification based coaching you will get an all encompassing plan that is customized to your unique physiological and psychological needs.
holistic healing and functional laboratory testing
"The greatest medicine of all is to teach people how not to need it."
As a Functional Health Practitioner it is my professional goal to help my clients restore vibrant health by investigating the root cause(s) of their health complaints and symptoms, while providing them with the education, guidance, and tools needed to do so. Our medical and insurance systems are built around treating disease and severe injury through reactive artificial intervention, rather than proactively promoting and restoring optimal health. This leads most individuals to seek out personal trainers and fitness classes to begin their journey back towards health. Although this is a great component, there are still many complexities to the human body and metabolism that often require a deeper investigation. By using advanced assessments and functional laboratory testing I am able to dig to the root cause of many health ailments, rather than simply chasing symptoms. Through my investigative approach I can create very detailed and thorough healing protocols that address each individuals unique needs while coaching them through obstacles to serve as their guide and partner in health.
Functional Blood chemistry analysis
Have you recently met with your Physician for an annual check up and have lab test results you don't understand? Maybe you were told "everything looks normal", but you'd like to know more about what the results mean in regards to your health? With this program you can submit current lab testing (or have new labs ran) to receive an in depth report of what your results mean from a Functional Health Perspective.
Functional Practitioner Clinical Advising
Are you a Functional Practitioner, Holistic Health Coach, Nutritionist, or Fitness Professional needing help with a tough client case? Get the professional help necessary to take your client's program, health, and results to the next level with our clinical advising service!
View Available Programs Here
Optimal NUTRITION Programming and Coaching
"The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison."
Although there are some nutritional principles that apply to most people, nutritional needs are highly individualized. At Metabolic Solutions we create advanced nutrition plans that are tailored to your unique physiological needs based on real, objective data. We use cutting edge science to ensure that we are addressing all aspects of your biochemistry to ensure that your plan will get you to your health and fitness goals in the healthiest and most sustainable manner possible. We know that by taking a more in depth approach and working with your body we can have you feeling your best while developing healthy habits for a lifetime of success and longevity. Our nutrition programs include food, supplement, lifestyle, sleep, detoxification, stress management, grocery planning, education, and testing recommendations to ensure we are addressing all aspects of a healthy lifestyle.
*This program is facilitated through Lifetime Fitness Lenexa for both face to face and virtual clients.
fitness programs and coaching
Whether you're tying to optimize top athletic performance, increase over all health and longevity, or attain the physique you've always wanted, we create detailed plans that are catered towards your unique needs and goals.
*All fitness services are facilitated through Lifetime Fitness Lenexa, both virtual and face to face.